Feeling guilty after indulging in a binge? Please don't beat yourself up. This article will explore effective ways to reboot your health and mindset after a binge.

Diet culture is pervasive and a known risk factor for disordered eating. But what exactly is diet culture, and where can it be found?

There has been a lot of tension between professionals in the eating disorder and food addiction fields. And this tension has had a negative impact on individuals seeking help.

Body image is one component of personal identity. It represents how we think, feel, perceive, and behave regarding our bodies.

Making peace with your body is essential to the quest of making peace with food. If body images persist, you will likely be tempted to engage in dieting behaviors.

When it comes to nutritional treatment, it's important to consider how dietary restraint impact your helath. This article explores the impact of dietary restraint on treatment outcomes.

Once upon a time eating disorders could only be treated in person. Nowadays high quality treatment can be conducted virtually.

Are you curious about the effectiveness of diet vs. non-diet approaches in nutrition counseling? This research-based article explores the topic in depth, helping you make informed decisions.