✔ Revolutionize your mental well-being with Wise Mind Nutrition—an unparalleled journey into the transformative power of nutrition.
✔ Dive into the intricate link between diet and cognition, redefining your relationship with food, body, and health.
✔ Elevate your mood, conquer anxiety and depression, and embark on a holistic path to recovery and wellness with our trusted companion.
Apple User
@anna92122
“I’ve struggled with an eating disorder for over 50 years and have tried all kinds of diets and therapy. Dr. Wiss’s approach is changing my life. For the first time, I’m finding healing in my relationship to food…I’m eating healthy, well-balanced meals that are satisfying and enjoyable. I no longer feel guilt or angst about what I eat or don’t eat. I’m learning so much about nutrition, my body, and mental health. This is amazing, and I could not be more grateful!”
Apple User
@yona e.
This app is amazing! It helps me to address the real issues that come up on my persons weight loss and health journey and is packed with useful information that isnt easy to find elsewhere. The most useful function for me is the nightly review which allows me to critically review my days nutritional intake and set intentions for the next day. This app masterfully guides me through my health and wellness journey. Which is incredibly useful with so much confusion and misinformation on the topic of nutrition. This app is in a league of its own! Worth the download and subscription!"
Apple User
@Maria_2489
"I have developed and awareness and sense of accountability with my diet and the relationship I have with food. I have been able to maintain a healthy weight and have also begun placing a value on food, I rarely eat mindlessly and when I do I am able to track it and see where my mental state is. I have developed a new respect and value for the art of eating and have learned about mindful and soulful eating as well. There is information about mental health and how to best manage it from Dr. Wiss. This app is a great tool on your nutrition journey wether you struggle with mental health, addiction, or would just like to build a healthy awareness with the food being consumed and how to improve your diet and overall health. The nightly review allows you to review your food intake for the day which has led to great, long lasting changes for me. I highly recommend this app."
Affordable Wellness and Personalized Protocols:
Say goodbye to exorbitant costs! Wise Mind Nutrition offers an affordable wellness solution, unraveling the secrets of nutritional psychology. Discover evidence-based ways to enhance mood and brain health through a personalized, non-diet approach tailored to your unique needs and preferences.
Supportive Environment and Eating Disorder Informed:
Prioritizing safety and inclusivity, our app is eating-disorder-friendly and trauma-informed. It's a safe haven for exploring your relationship with food and mental health without judgment. Wise Mind Nutrition strikes a compassionate balance, ensuring a secure resource for individuals with disordered eating.
Proven Healing and Recovery:
Experience gentle guidance toward improved mental health and emotional well-being. Our app, developed with a focus on healing work, employs proven strategies. Based on mental health screening tools, personalized programs allow you to track your progress over time, promoting lasting recovery.
Wise Mind Nutrition Targets Symptoms of:
✔ ADHD
✔ Anxiety
✔ PTSD/Trauma
✔ Food Addiction
✔ Eating Disorders
Nutrition Wisdom and Guidance:
Embark on your journey with insights from Dr. David Wiss and qualified dietitians. Unearth the connection between mental state and food choices through a wealth of resources, including guided meditations, cooking instructions, and recipes.
Track Progress in a Novel Way:
Our unique food log focuses on qualitative aspects—food groups, plant colors, and internal hunger cues. Sustainable and transformative, this approach liberates you from the shackles of diets, ensuring lasting results beyond the program.
The Wise Mind Nutrition App Includes the Following:
✔ Nutrition Wisdom: Unlock the secrets of nutrition for mental health
✔ Mood Tracking: Explore the connection between your mood and food
✔ Nutrition Guidance: Video series with assignments
✔ Eating Disorder Support: A safe space for your mental health journey
✔ Recovery Matters: Support for individuals on the path to recovery
✔ Connect with Other Users: Optional data-sharing and chat
Reach out with any questions you may have or collaboration inquiries.
