FAQ
August 3, 2023
What is Wise Mind Nutrition?
The Wise Mind Nutrition app is designed for anyone looking to improve their mental health through nutrition and has been optimized for practitioners to use with their clients.
If you’re a nutritionist, coach, therapist, or anyone who helps people with lifestyle and wellness, the app will add incredible value to your practice!
If you’re an individual who is not working with a practitioner, the program has everything you need to be set up for success without needing regular appointments. Yes, it is that comprehensive 🙌🏽
The journey to creating Wise Mind Nutrition has been long, but it has been a labor of love.
Wise Mind Nutrition Backstory
The Wise Mind Nutrition’s backstory starts with my clinical practice, Nutrition in Recovery.
In a nutshell, I took all of the educational content that I’ve compiled over the years and developed updated informative videos with accompanying handouts and recipes.
Wise Mind Nutrition is a digital workbook and a food log combined into one. The food log is unique from other food logs out there. It’s a game-changer for people who want to eat better while simultaneously taking a stand against diet culture.
Want to learn more about the story? Take 90 seconds to watch!
Do Online Programs Work?
If you’re anything like me, you’re skeptical about online programs.
However, in transitioning to a virtual practice during the pandemic, I learned how powerful the digital world can be. I now enjoy doing virtual work with people all over the world.
I was not always wired for tech, but I have surely become a tech person.
One of the coolest parts about technology is its ability to be scaled, and shared with people with limited access to healthcare providers. This allowed me to package everything I might give to a client over six months and give it all to you—one day at a time.
The volume of wisdom and resources I can share through an app is truly exciting!
I can’t wait for you to experience the app in full with numerous videos and assignments. You will also be able to download many resources to utilize and share.
Still skeptical? There is a free trial to try before committing to anything!
What Does “Eating Disorder Informed” Mean?
One of the biggest challenges with nutrition messages is that they can be “triggering” and even confer risk for disordered eating.
How do we balance teaching people to eat for mental health without rigid rules and tracking mathematics?
It can be done! The essence is in the Wise Mind. Learn more about eating disorder-informed care.
The Cost of Wise Mind Nutrition
Cost should never be a barrier to getting good treatment. Unfortunately, it often is as insurance doesn’t cover nutrition services for mental health.
The Wise Mind Nutrition app includes teachings and tools that one would learn from working with me for around 6 months, costing upwards of $6,000 in individual sessions. While there are many benefits in one-on-one work, the priority has always been sharing knowledge with more people who would not otherwise have access. Everyone should have access to learn and thrive.
This inspired the development of the Wise Mind Nutrition app! The full program is accessible at only $12.99/month, with some higher tier options that include additional features.
